Snoring Solutions and the Quest for a Peaceful Nights Sleep
Does any of the advertised snoring solutions on the market work? Snoring is a condition that can affect anyone at any time. But it is usually men and people that are overweight who tend to suffer from it most regularly. Snoring occasionally is not considered anything more than a nuisance. And often, the only complaints come from your significant other. But if you happen to be a chronic habitual snorer then it’s not just your loved ones who suffer but you as well. And this can have some serious health issues. Such as poor nights sleep, stress on your heart, low blood oxygen levels and daytime fatigue to name but a few.
Snoring mouthguards started to make an appearance about twenty years ago and got marketed as the snoring solution. Studies conducted in more recent times have concluded that. By holding the lower jaw in a slightly advanced position it causes tightening muscles in the throat. And this allows the airway opens up. Doing This tightens up other tissues in the throat which stops them from vibrating against each other. The result is no more snoring. Professional’s named the mouthguard a “Mandibular Advancement Device.”
Since its inception and creation in the mid-nineties, there has been a number “MAD’s.” designed and produced. The majority of these models were still made using moldable thermoplastics. Much like the same materials that are used to make sports gumshields. And they all perform the same basic task of keeping the lower jaw slightly advanced during sleep. But they were designed as the one size fits all. So it wasn’t unheard of to find users complaining of aching faces and even jaw displacement problems quite regularly. You can read a number of real reviews at stopsnoringguard.com. Although not posing any severe health risks, being uncomfortable a night leads to poor sleep which in itself can be a health risk.
But nothing ever stays the same and today there is a new generation of MADs that has cut down on the complaints received from ill-fitting mouth guards. There have been leaps forward in the materials used to make these devices and the majority now come with adjustment features. Only a handful of years ago there was no option for buying a MAD, which enabled the user to make micro-adjustments. And it’s worth pointing out that this type of micro adjustment and locking technology is still in its infancy. But the feedback from regular users is positive, and it’s believed that MAD designs will keep following this path.
Not to say that if you buy a nonadjustable MAD, you’re going to have problems with it. It just means that if you have an MAD that allows you to customise with making these micro adjustments, then your device will be all the more comfortable to wear. It is recommended to avoid wearing older outdated MADs and opt for the newer adjustable types instead. Snoring is quite a significant problem for many people. But there are plenty of snoring solutions on the market. If your partner or yourself are one of the millions of sufferers of snoring, then I urge you to look into this simple solution.Read More